All of us who are in the iron / fitness game are looking to be the best we can be. That’s a great mentality to have, obviously.
However, some of us try and go balls-to-the-wall too hard and too quick without realizing we are doing more harm than good. Enter the virtue of patience. Without proper patience and planning, it is far too easy to overtrain, get injured, get lost in one’s own head, etc.
It Can Take Months Or Years To Become An Overnight Success
We MUST be patient in order to be successful in our given field / activity. Patience is not to be overlooked, as it is the key intangible ingredient to enhance the tangible ingredients in our plans. Continue Reading…