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This entry is part 3 of 4 in the series Creatine Roundtable
The benefits of creatine supplementation are enough to make this the most researched supplement!

The benefits of creatine supplementation are enough to make this the most researched supplement!

After reading Creatine Roundtable – Part 1: What’s The Deal? and then tickling your brain in Creatine Roundtable – Part 2: Forms Of Creatine, we can now move onto the meat of the trilogy – the benefits of creatine supplementation.

As you can see by clicking this chart to your left, Creatine supplementation is quite beneficial, to say the least. It’s not all hype. Creatine does the trick… and it does it well!

Let’s talk about the beneficial effects of Creatine without getting sidetracked about the background and the science aspects… Continue Reading…