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Curcumin, in recent scientific studies, has been shown to have muscle building properties.

Curcumin, in recent scientific studies, has been shown to have muscle building properties.

What is Curcumin? It is the principal compound found in the spice, turmeric. Simple. Good. But what does a spice have to do with anything? Glad you asked!

From this article found on T-Nation.com, the author, Brad Dieter, discusses that Curcumin is more than just the thing it was originally panned out to be, which is an anti-inflammatory agent, as well as a pain reliever. Luckily, recently there have been more and more studies conducted on Curcumin, and we are sure glad that they were! Lots of different positive benefits have been discovered about this potent little “spice,” or whatever you wanna call it. Looks like there’s more to Curcumin than meets the eye. Curious… Continue Reading…