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Keeping kids fit and active is not a topic that is to be overlooked by parents and / or guardians.

Keeping kids fit and active is not a topic that is to be overlooked by parents and / or guardians.

It’s no secret that childhood obesity is a growing pandemic in America.

Blame it on bad parenting; blame it on video games; blame it on the technology age. Whatever you wanna blame it on, go ahead – it’s nothing more than a steaming pile of shit. Children need proper guidance and role models in the early stages of their lives, and keeping kids in shape is not to be overlooked.

Kids can play games and play on their tablets and XBox and what-have-you, but proper nutrition and physical activity should not be optional- it should be mandatory!

But in any case, this is not a “discipline your children” article. This is meant to be a sort of “manual” to help parents and / or guardians to get their kiddies in the right direction in terms of health and fitness. Continue Reading…