Avoid some common dieting mistakes and be one step ahead of the game, always and forever!
Choosing to diet and eat right is certainly a step in the right direction.
When you choose to change one aspect of your lifestyle, other good things follow suit! Unfortunately, with the plethora of pure crap info floating around all over the place, it’s hard to find a starting point, a midway point, and a finishing point with all this madness and conflicting “advice“.
It’s OK! It really is OK!! Gone Liftin’ is here for you guys…
We are going to discuss some common dieting mistakes that beginners think are “good.” These mistakes lead to a downward spiral of failure and getting lost in the woods. We’re here to put a stop to that.
Dieting is both easy and hard. It is easy because most likely you are reading too much into it and driving yourself crazy with all the information getting piled up in your frontal lobes. It is hard because sticking to a strict diet regime and sticking to your convictions takes a certain amount of willpower. You’re either in or you’re out!
So what are some common dieting mistakes that infect the masses? Let’s discuss! Continue Reading…