Boost Your Test…And Test Your Boost

August 24, 2013 — Leave a comment
Certain herbs can really enhance your Testosterone levels.

Certain herbs can really enhance your Testosterone levels.

6 Must-Have Supplements for Men to Boost Testosterone Levels, Naturally!

Listen up men… We all wanna have high Testosterone levels.

There really is no reason to go in depth with this. Testosterone is the foundation of our manhood, and with low T levels, we are, well… bitches. Sorry if I offend men with low T, but that’s the truth and we all know it.

Thankfully, there are foods and supplements that increase your Test levels.

There are 6 strong herbs that boost your Test levels significantly, as explained by the dudes at GeneticWar.com.

For centuries, natural herbs and plants have been used to increase libido in men. These herbs can achieve this effect by various means, such as acting directly on testosterone and other sex hormone levels, or by combining directly with neurotransmitters linked to sexual arousal.

6 Natural Testosterone Boosters

Let’s list the herbs, and if you want a little more info on them, make sure and check out this article from GeneticWar.com and read up some more about ’em:

1. Yohimbine

The herb yohimbe comes from the bark of an African tree. According to Robert Mason, Ph.D, on Eternity Medicine’s website, yohimbe has been shown to increase noradrenaline levels by up to 60 percent.

2. Tribulus

Tribulus is a plant found in tropical climates. It has been used for thousands of years in both Indian ayurvedic health and traditional Chinese medicine to combat low libido and physical stamina.

3. Damiana

Damiana, or turnera aphrodisiaca, is a shrub native to South America. The leaves of this herb have been used for centuries as a libido enhancer, dating back to the Mayan civilization.

4. Horny Goat Weed

Horny goat weed, otherwise known as epimedium, is a leafy herb native to southern China. The story goes that a Chinese goat herder noticed an increase in sexual activity in his flock when they ate the plant, hence the name.

5. Tongkat Ali

Tongkat ali is a flowing herb native to Indonesia and Malaysia. This herb has been used for centuries and is believed to have a direct effect on increasing testosterone levels in men.

6. Panax Ginseng

Panax Ginseng is a particular strain of ginseng, also known as Korean ginseng. It is extracted from the root of the ginseng plant, which is native to the northern hemisphere of eastern Asia. The Japanese prescribe panax ginseng as an agent to increase libido and circulation, which also increases erection capability.

It might be prudent to research these herbs even more on your own, and determine whether or not they are suitable for your particular situation.

Once you start implementing these herbs into your lifestyle, make sure and give your newly found gift of Testosterone to the ladies. ::wink wink::

Lush Sleutsky

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Trying to provide the most current, accurate information. No tricks - no smoke & mirrors. We all want to learn more and more and keep progressing! There is no need for tricks or sales tactics. We want to gather, learn, share, and debate any and all fitness related info for the betterment of our minds and our bodies...

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